Kale Beetroot Salad

Name: Kale Beetroot Salad
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups kale, chopped; 1 cup beetroot, cooked and diced; 1/2 cup walnuts, chopped; 1 tbsp olive oil; 1 tbsp lemon juice; Salt and pepper to taste

Instructions

Prep:10min

This vibrant salad is not only visually appealing but also packed with health benefits. It contains kale, which is rich in vitamins K, A, and C, and beetroot, which contains betalains, potent antioxidants with anti-inflammatory properties. It also has walnuts, which are a good source of omega-3 fatty acids, known for their anti-inflammatory effects. This salad is gluten-free, dairy-free, and vegan, and makes a perfect lunch or dinner.

Updated at: Thu, 21 Nov 2024 19:04:14 GMT