By sixhungryfeet.com
Vegan Yakisoba with Tofu
Instructions
Prep:10minCook:15min
Our Vegan Yakisoba recipe is a plant-based version of the classic Japanese noodle dish. Packed with veggies, coated with an umami-rich sauce, and served with crispy tofu, our Yakisoba noodles are a favorite meal at home.
Updated at: Thu, 21 Nov 2024 06:33:11 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
36
High
Nutrition per serving
Calories409.6 kcal (20%)
Total Fat6.1 g (9%)
Carbs72.9 g (28%)
Sugars16.3 g (18%)
Protein19.1 g (38%)
Sodium1680.3 mg (84%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4 teaspoonketchup
3 teaspoonsoy sauce
or tamari for gluten-free
1 teaspoonmaple syrup
4 teaspoonvegan Oyster Sauce
200gYakisoba noodles
or chow mein noodles
7shiitake mushrooms
0.25cabbage
1carrot
large
0.5red pepper
0.25broccoli
½ cupwater
or vegetable stock
vegan schnitzel
tofu, or plant-based protein of your choice
Ginger Pickled
dried seaweed
Instructions
View on sixhungryfeet.com
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