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Veggie yaki udon

By BBC Good Food

Veggie yaki udon

Prep:10minCook:15min

Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It takes just 25 minutes to make and is healthy and low in fat and calories to boot

Updated at: Tue, 07 Jun 2022 07:06:32 GMT

Nutrition balance score

Great

Glycemic Index

57

Moderate

Glycemic Load

70

High

Nutrition per serving

Calories726.4 kcal (36%)

Total Fat14.2 g (20%)

Carbs121.9 g (47%)

Sugars7.5 g (8%)

Protein24 g (48%)

Sodium627.4 mg (31%)

Fiber8.3 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 ½ Tbspsesame oil

cut into thin wedges

160gmangetout

70gbaby corn

½ Tbspmild curry powder

4 tsplow-salt soy sauce

300gudon noodles

ready - to - cook

1 Tbsppickled sushi ginger

chopped, plus 2 tbsp of the brine

Instructions

View on BBC Good Food

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Notes

36 liked

3 disliked

Go-to

Easy

Delicious

Under 30 minutes

Fresh

Neel Le Meur· 7 months ago

Needs a bit more pickled ginger than they ask for, and if eating leftovers, add some rice vinegar to reintroduce that kick. Otherwise, surprisingly lovely!

Mr. T· last year

Used fettuccine since I didn't have the other noodles but it turned out good!

Used fettuccine since I didn't have the other noodles but it turned out good!

AshintheKitchen1993· 2 years ago

Very uninspiring tbh. Recommend adding a vinegar and cooking wine to give more flavour next time.

Laura Mayes· 2 years ago

Under 30 minutes

- it was quite sweet, too much ginger (maybe soy sauce as well) - if you're adding protein make sure it's fresh