By culinaryhill.com
Cowboy Caviar
Instructions
Prep:15minCook:5min
This easy recipe for Cowboy Caviar is fun, fresh, colorful, and endlessly adaptable. It makes a great dip, salad, side dish, or even a topping for grilled meats. Always a potluck favorite!
Updated at: Sat, 23 Nov 2024 19:53:40 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories184.1 kcal (9%)
Total Fat10.3 g (15%)
Carbs17.8 g (7%)
Sugars7.2 g (8%)
Protein4.7 g (9%)
Sodium208.5 mg (10%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
½ cupolive oil
¼ cupgranulated sugar
or to taste
¼ cupwhite wine vinegar
1 teaspoonchili powder
salt
1 poundRoma tomatoes
seeded and diced
1 x 15 ouncecan black-eyed peas
drained and rinsed
1 x 15 ouncecan black beans
drained and rinsed
1 x 11 ouncesweet corn
can, drained
1red onion
diced
1green bell pepper
diced
1red bell pepper
diced
1 cupfresh cilantro
or fresh parsley, chopped, from
Instructions
View on culinaryhill.com
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Notes
4 liked
2 disliked
Delicious
Go-to
Under 30 minutes
Easy
Kid-friendly
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