By menupan
오징어초말이
오돌도돌 멋스럽게 칼집 넣은 오징어를 데쳐 여러가지 채소를 넣어 말았답니다. 모양 만큼 맛도 그만이지요.
Updated at: Thu, 21 Nov 2024 04:08:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories264.4 kcal (13%)
Total Fat13 g (19%)
Carbs12.2 g (5%)
Sugars3.8 g (4%)
Protein25 g (50%)
Sodium1413.5 mg (71%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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