By giangiskitchen.com
Chinese Eggplant
Instructions
Prep:5minCook:10min
I love Chinese food, and since my first trip to China, when I tasted this Chinese eggplant recipe, I have been trying to replicate it in my kitchen.
Updated at: Fri, 22 Nov 2024 22:06:05 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories113 kcal (6%)
Total Fat7.1 g (10%)
Carbs11.8 g (5%)
Sugars5.4 g (6%)
Protein2.2 g (4%)
Sodium517.2 mg (26%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonsoy sauce
1 tablespoonoyster sauce
1 tablespoonhoisin sauce
1 tablespoonhot chili sauce
⅓ cupwater
1 teaspoonsugar
4Chinese eggplants
or Japanese
2 tablespoonscanola oil
1 tablespoongarlic
chopped
1 tablespoonginger
peeled and chopped
⅓ cupscallions
finely sliced scallions, 4 white light green part only
¼ cupparsley
coarsely chopped
Instructions
View on giangiskitchen.com
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