
By thisislagom.com
Vegan savoury oatmeal breakfast with mixed spices
Instructions
Prep:15minCook:30min
Try this vegan savoury oatmeal breakfast with mixed spices, inspired by Ottolenghi’s recipe. It is satisfying, nutritious and full of umami flavours. A perfect dish.
Updated at: Thu, 27 Feb 2025 14:03:22 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
23
High
Nutrition per serving
Calories621.7 kcal (31%)
Total Fat36.3 g (52%)
Carbs62.8 g (24%)
Sugars2.5 g (3%)
Protein13.9 g (28%)
Sodium1294.2 mg (65%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tbspsolive oil

80 gramginger
peeled and grated

1 headgarlic
cloves crushed

2 cupsoats

2 cupswater

1 tspsalt

cracked pepper

2 tbspssoy sauce

1 Tbspshichimi togarashi

50 gramsvegan butter
cold, roughly cut into cubes

1 Tbspolive oil

12spring onions
cut in half lengthways

3 tbspsolive oil

salt

pepper

tofu
scrambled

sauerkraut
Instructions
View on thisislagom.com
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