By thisislagom.com
Vegan savoury oatmeal breakfast with mixed spices
Instructions
Prep:15minCook:30min
Try this vegan savoury oatmeal breakfast with mixed spices, inspired by Ottolenghi’s recipe. It is satisfying, nutritious and full of umami flavours. A perfect dish.
Updated at: Wed, 19 Nov 2025 20:06:20 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories485.3 kcal (24%)
Total Fat34.2 g (49%)
Carbs38.4 g (15%)
Sugars2.3 g (3%)
Protein9.3 g (19%)
Sodium1350.1 mg (68%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tbspsolive oil
80 gramginger
peeled and grated
1 headgarlic
cloves crushed
2 cupsoats
2 cupswater
1 tspsalt
cracked pepper
2 tbspssoy sauce
1 Tbspshichimi togarashi
50 gramsvegan butter
cold, roughly cut into cubes
1 Tbspolive oil
12spring onions
cut in half lengthways
3 tbspsolive oil
salt
pepper
tofu
scrambled
sauerkraut
Instructions
View on thisislagom.com
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