
By thisislagom.com
Vegan savoury oatmeal breakfast with mixed spices
Instructions
Prep:15minCook:30min
Try this vegan savoury oatmeal breakfast with mixed spices, inspired by Ottolenghi’s recipe. It is satisfying, nutritious and full of umami flavours. A perfect dish.
Updated at: Fri, 18 Jul 2025 01:07:09 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories485.3 kcal (24%)
Total Fat34.2 g (49%)
Carbs38.4 g (15%)
Sugars2.3 g (3%)
Protein9.3 g (19%)
Sodium1350.1 mg (68%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tbspsolive oil

80 gramginger
peeled and grated

1 headgarlic
cloves crushed

2 cupsoats

2 cupswater

1 tspsalt

cracked pepper

2 tbspssoy sauce

1 Tbspshichimi togarashi

50 gramsvegan butter
cold, roughly cut into cubes

1 Tbspolive oil

12spring onions
cut in half lengthways

3 tbspsolive oil

salt

pepper

tofu
scrambled

sauerkraut
Instructions
View on thisislagom.com
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