Curried kale & chickpea soup

Name: Curried kale & chickpea soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Asian, Indian
Ingredients: 1 tsp rapeseed or coconut oil; 1 onion chopped; 1 tbsp grated ginger; 2 garlic cloves crushed; 1 sweet potato (about 200g), peeled and cut into 2cm cubes; 1 tsp turmeric; 2 tsp ground cumin; 2 tbsp medium or hot curry powder; 400g can chickpeas rinsed; 150ml low-fat coconut milk; 500ml vegetable stock (see tip, below); 160g kale chopped; 1 lime juiced; 1 red chilli finely chopped (optional)

Instructions

Prep:10minCook:25min

Rustle up this budget-friendly, healthy soup for a nourishing, easy midweek meal. It's packed with kale, chickpeas, sweet potato and plenty of flavour

Updated at: Mon, 21 Apr 2025 01:13:52 GMT