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Ginisang Munggo (Monggo)
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Ginisang Munggo (Monggo)
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panlasangpinoy.com
By panlasangpinoy.com

Ginisang Munggo (Monggo)

Instructions
Prep:10minCook:1h
Sauteed mung beans with spinach. This simple and healthy dish is perfect to have during rainy or cold weather. Serve it with rice and fried fish on side.
Updated at: Wed, 18 Feb 2026 08:33:00 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
9
Low

Nutrition per serving

Calories307.1 kcal (15%)
Total Fat10 g (14%)
Carbs34.9 g (13%)
Sugars4.7 g (5%)
Protein21.5 g (43%)
Sodium827.9 mg (41%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 1/2 cups Mung beans
1 ½ cupsMung beans
1 tbsp garlic
1 Tbspgarlic
½ lb pork (thinly sliced)
0.5 lbpork
thinly sliced
2 cups spinach (or alugbati)
2 cupsspinach
or alugbati
1 piece tomato (chopped)
1 piecetomato
chopped
1 piece onion (chopped)
1 pieceonion
chopped
8 pieces shrimp (optional)
8 piecesshrimp
optional
2 tablespoons fish sauce
2 tablespoonsfish sauce
24 ounces water (for boiling)
24 ounceswater
for boiling
1 piece Knorr beef cube (for flavoring)
1 piecebeef cube
for flavoring
1/2 cup crushed pork rind (chicharon)
½ cuppork rind
crushed, chicharon
1/4 teaspoon ground black pepper
¼ teaspoonground black pepper

Instructions

View on panlasangpinoy.com
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