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panlasangpinoy.com
By panlasangpinoy.com

Ginisang Munggo (Monggo)

Instructions
Prep:10minCook:1h
Sauteed mung beans with spinach. This simple and healthy dish is perfect to have during rainy or cold weather. Serve it with rice and fried fish on side.
Updated at: Sat, 23 Nov 2024 21:04:54 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
9
Low

Nutrition per serving

Calories258 kcal (13%)
Total Fat6 g (9%)
Carbs34.8 g (13%)
Sugars4.6 g (5%)
Protein18 g (36%)
Sodium802.1 mg (40%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on panlasangpinoy.com
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