
By crowdedkitchen.com
Tofu Teriyaki
Instructions
Prep:50minCook:40min
This vegan Tofu Teriyaki is a weeknight dinner favorite – and it's seriously better than takeout! Crispy baked tofu is tossed in a sticky, savory homemade teriyaki sauce and served over white rice and broccoli for comforting, flavorful meal.
Updated at: Thu, 27 Mar 2025 21:20:52 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories249.1 kcal (12%)
Total Fat14.5 g (21%)
Carbs18.3 g (7%)
Sugars7.8 g (9%)
Protein12.3 g (25%)
Sodium1024.9 mg (51%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

14 ouncesextra firm tofu
pressed and sliced into 1" cubes

1 tablespoonvegetable oil
or canola

1 tablespooncornstarch

½ teaspoonfine kosher salt

black pepper
to taste

1 ½ tablespoonsvegetable oil
or sesame

⅓ cupscallions
finely chopped, divided

2 teaspoonsgarlic
minced or grated

1 ½ teaspoonsginger
fresh grated or minced

½ cupwater

⅓ cuplow sodium soy sauce
or tamari

2 tablespoonsmirin

2 tablespoonsrice wine vinegar

2 tablespoonsbrown sugar

1 ½ tablespooncornstarch

1 ½ teaspoonwhite sesame seeds
Instructions
View on crowdedkitchen.com
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Notes
16 liked
2 disliked
Easy
Go-to
Delicious
One-dish
Sweet