By Food & Wine
Simmer Canned Pumpkin, Chickpeas, Chicken, and Coconut Milk for a Fragrant, Quick Curry
Instructions
Cook:55min
This pumpkin chicken curry simmers in coconut milk, giving it a rich, creamy flavor and texture.
Updated at: Tue, 15 Oct 2024 08:27:47 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories578.9 kcal (29%)
Total Fat37.5 g (54%)
Carbs33.6 g (13%)
Sugars8.6 g (10%)
Protein31.8 g (64%)
Sodium1704.1 mg (85%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsvegetable oil
1onion
small, finely chopped
1 tablespoonkosher salt
1 poundboneless skinless chicken thighs
cut into 1-inch pieces
1garlic clove
finely chopped
1 tablespoonginger
finely chopped
1 tablespoonturmeric
1 ½ teaspoonscumin
½ cupwater
1 x 15 ouncecan full-fat coconut milk
1 x 15 ouncecan pumpkin puree
such as
15 ouncecan chickpeas
drained
½ cupplain yogurt
2 tablespoonsfresh cilantro
chopped
1lime
cut into wedges
Naan
pita, or another flatbread, for serving
Instructions
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