By Jamie Oliver
Singapore-Style Chilli Tofu
Instructions
Cook:50min
This recipe was inspired by the stunning dish Singapore-style chilli prawns, which is itself a version of the famous Singapore chilli crab. Tofu can sometimes get a bad rap, but it makes a fantastic alternative to prawns, especially midweek. It has a relatively long shelf-life, so is great to have on hand in the fridge. Frying it until crispy gives it great texture, and it absorbs all the flavours of the sauce – and this dish is ALL about the sauce. It even converted my tofu-fearing husband.
Updated at: Thu, 15 Aug 2024 14:06:14 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories438.2 kcal (22%)
Total Fat18.9 g (27%)
Carbs50 g (19%)
Sugars20.8 g (23%)
Protein21.4 g (43%)
Sodium1114.1 mg (56%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
40gcashew nuts
neutral oil
for frying
200gfirm tofu
dried with kitchen paper and cut into bite-sized cubes
1onion
finely chopped
1 tablespoonginger
grated
3cloves of garlic
crushed
2red chillies
finely chopped, use fewer chillies or deseed if you prefer a milder heat
1tomato
medium, diced
200mlveg stock
hot, or chicken, or boiling water
0.5 headbroccoli
cut into small florets
1egg
small, lightly beaten
4 tablespoonstomato ketchup
2 tablespoonssweet chilli sauce
1 tablespoonlight soy sauce
1 teaspoonsesame oil
preferably toasted
rice
Instructions
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Notes
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