Samsung Food
Log in
Use App
Log in
weeatatlast.com
By weeatatlast.com

Egusi Soup

Instructions
Prep:15minCook:40min
Egusi is a simple West African soup that is hearty, delicious, healthy, and rich in flavors.
Updated at: Thu, 21 Nov 2024 11:51:14 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
4
Low

Nutrition per serving

Calories521.6 kcal (26%)
Total Fat32.5 g (46%)
Carbs14.1 g (5%)
Sugars6.1 g (7%)
Protein45.2 g (90%)
Sodium3330.6 mg (167%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on weeatatlast.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!