Tandoori Cauliflower (Gobi Tikka)

Name: Tandoori Cauliflower (Gobi Tikka)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Indian
Ingredients: 1 head Cauliflower (Gobi); Oil (for brushing ); Lime wedges ( to garnish); Cilantro leaves (chopped, to garnish); 1/2 cup Greek Yogurt (or thick yogurt ); 1 tablespoon Gram flour (Besan) (optional ); 1 tablespoon Ginger (paste ); 1 tablespoon Garlic (paste); 1 teaspoon Salt; 1 teaspoon Garam Masala; 1 teaspoon Kashmiri Red Chili Powder (mild, adjust to taste ); 1/2 teaspoon Ground Turmeric (Haldi powder); 1 teaspoon Chaat Masala (or add 2 teaspoon lime juice ); 1 tablespoon Dried Fenugreek leaves (Kasoori Methi) ((optional)); 1 teaspoon Ground Cumin (Jeera powder) ((optional)); 1/2 teaspoon Carom seeds (Ajwain) ((optional))

Instructions

Prep:10minCook:20min

Tandoori Cauliflower is a wonderful gluten-free and low-carb appetizer. Tossed with a spiced yogurt marinade and roasted in the oven or air fryer, this Tandoori Gobi Tikka is so flavorful, golden and crispy. The whole family will love this easy and healthy cauliflower recipe!

Updated at: Thu, 20 Feb 2025 11:42:48 GMT