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By themediterraneandish.com
Pasta Primavera
Instructions
Prep:15minCook:20min
Simple pasta Primavera with roasted vegetables, seasoned with a bit of oregano and thyme and dressed in a light sauce using the pasta cooking water, extra virgin olive oil, lemon zest and a little Parmesan cheese. Be sure to watch the video.
Updated at: Tue, 03 May 2022 08:23:12 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories311.8 kcal (16%)
Total Fat5.5 g (8%)
Carbs53.8 g (21%)
Sugars7.8 g (9%)
Protein12.5 g (25%)
Sodium236.6 mg (12%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2zucchini
halved length-wise and sliced, half moons
2yellow squash
halved length-wise and sliced, half moons
2carrots
peeled and cut into short sticks
1red bell pepper
cored and sliced into thin sticks
1yellow bell pepper
or orange, cored and sliced into thin sticks
1red onion
halved and sliced, half moons
3garlic cloves
large, minced
1 Tbspdried oregano
more for later
1 ½ tspfresh thyme
more for later
kosher salt
black pepper
extra virgin olive oil
12 ouncesshort pasta
8 ozgrape tomatoes
halved
1zest of lemon
large
½ cupparmesan cheese
more to your liking
Instructions
View on themediterraneandish.com
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