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veganwithgusto.com
By veganwithgusto.com

Mung Bean Curry (Green Moong Bean Dal)

Instructions
Prep:15minCook:45min
This mung bean curry recipe is a flavorful, vegan green moong bean dal with warming Indian spice you can make on the stovetop or in the Instant Pot.
Updated at: Sat, 29 Mar 2025 21:14:17 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories324.6 kcal (16%)
Total Fat6.5 g (9%)
Carbs51.5 g (20%)
Sugars7.2 g (8%)
Protein18.7 g (37%)
Sodium489.7 mg (24%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet

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