
By feastingathome.com
Vegan Lentil Meatballs with Indian Coconut Curry Sauce
Instructions
Prep:30minCook:1h
Voted "Best Vegan Recipe" on Food 52, this Vegan Lentil Meatball Recipe with Indian Coconut Curry Sauce is a delicious healthy meal infused with fragrant Indian spices. Vegan and Gluten Free! Watch the video!
Updated at: Mon, 01 May 2023 07:06:59 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories346.3 kcal (17%)
Total Fat13.1 g (19%)
Carbs37.8 g (15%)
Sugars3.6 g (4%)
Protein19.6 g (39%)
Sodium782.7 mg (39%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupblack caviar lentils
uncooked, sub green or brown lentils, just not “split” lentils

1 tspfennel seed

½ cupquinoa
uncooked

1 tspkosher salt

1 tspgranulated garlic

⅓ cupcilantro
chopped

6 ozfirm tofu
pressed down, to release water, and patted dry - this acts as the binder, do not use silken tofu

1 tablespoonolive oil

4 clovesgarlic
minced

1 tfresh ginger
grated

1 tspfresh turmeric
grated, or 1/2 teaspoon ground turmeric

1 tablespoonolive oil

1tomato
extra large, finely diced, with juices

1 tablespoondried fenugreek leaves

coconut milk
not lite

1 tablespoonlime juice

1 tspbrown sugar

½ tspsalt
more to taste

¼ tspcayenne
more to taste

fresh cracked pepper
Instructions
View on feastingathome.com
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Notes
7 liked
1 disliked
Delicious
Go-to
Easy
Moist
Spicy