By asaucykitchen.com
Spanish Chorizo and White Bean Soup
Instructions
Prep:15minCook:45min
Rich, hearty and rustic – this Spanish Chorizo and White Bean Soup comes together in one pot in under an hour!
Updated at: Thu, 13 Mar 2025 21:11:02 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
7
Low
Nutrition per serving
Calories341.7 kcal (17%)
Total Fat14.3 g (20%)
Carbs37.6 g (14%)
Sugars6.4 g (7%)
Protein17.7 g (35%)
Sodium880.6 mg (44%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
45mlextra-vigin olive oil
100gSpanish chorizo
casing removed and diced
1red onion
large, diced
1red bell pepper
deseeded and diced
1green bell pepper
deseeded and diced
1 teaspoondried thyme
or 1 tablespoon fresh leaves
1 teaspoonfennel seed
optional
3 clovesgarlic
large
¼ cuptomato paste
1 teaspoonpaprika
2 x 15 ozcans white beans
drained, or 3 cups cooked beans
2dried bay leaves
chicken stock
1 cupwater
½ teaspoonsalt
pepper
each plus more to taste
1 bunchtuscan kale
ribs removed and roughly chopped
½ cupfresh parsley
chopped, or a big handful
Instructions
View on asaucykitchen.com
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