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theconsciousplantkitchen.com
By theconsciousplantkitchen.com

Protein Bowl

Instructions
Prep:35minCook:30min
This Protein Bowl recipe is a healthy quinoa bowl loaded with crispy tofu coated in almond sauce and crunchy vegetables and packed with 25g of protein for a meat-free protein lunch.
Updated at: Thu, 30 Nov 2023 08:27:07 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
20
High

Nutrition per serving

Calories440.6 kcal (22%)
Total Fat22.8 g (33%)
Carbs44.4 g (17%)
Sugars7.3 g (8%)
Protein18.2 g (36%)
Sodium561 mg (28%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

Notes

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