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cookwithnabeela.com
By cookwithnabeela.com

Sarson Ka Saag

Instructions
Prep:15minCook:1h
A traditional Punjabi dish made with mustard leaves, spinach, and bathua, slowly simmered with spices and ghee for a rich, earthy flavour. Best enjoyed with makki di roti and a dollop of desi ghee.
Updated at: Thu, 19 Feb 2026 08:32:59 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories252.2 kcal (13%)
Total Fat12.3 g (18%)
Carbs31.6 g (12%)
Sugars6.8 g (8%)
Protein9 g (18%)
Sodium1277.8 mg (64%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Notes

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