By cookwithnabeela.com
Sarson Ka Saag
Instructions
Prep:15minCook:1h
A traditional Punjabi dish made with mustard leaves, spinach, and bathua, slowly simmered with spices and ghee for a rich, earthy flavour. Best enjoyed with makki di roti and a dollop of desi ghee.
Updated at: Tue, 18 Nov 2025 17:08:10 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories256.9 kcal (13%)
Total Fat12.4 g (18%)
Carbs31.6 g (12%)
Sugars6.8 g (8%)
Protein9 g (18%)
Sodium1266 mg (63%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gMustard Leaves
sarson, washed and chopped
250gSpinach
palak, washed and chopped
100gChenopodium
bathua, washed and chopped
2onions
finely chopped
2Tomatoes
finely chopped
2green chillies
chopped
25gGinger
chopped
8Garlic Cloves
chopped
50gMaize Flour
makii ka atta, for thickening
50mlghee
2 tspSalt
adjust to taste
1 tspchilli powder
1 tspturmeric powder
1 tspcumin seeds
Instructions
View on cookwithnabeela.com
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