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By recipetineats.com
Greek Marinated Chickpea Salad
Instructions
Prep:10min
Recipe video above. Chickpea salads can be so bland... but not this one! We're marinating the chickpeas so they absorb the flavour of the lovely Greek dressing. Mediterranean flavours, bright and fresh,this works as a starch + veg side dish, or main course served with crusty bread or flatbreads for scooping!Serves 4 as a main course or 8 as a side.
Updated at: Wed, 25 Jun 2025 04:58:37 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories435.3 kcal (22%)
Total Fat27 g (39%)
Carbs35.5 g (14%)
Sugars8.3 g (9%)
Protein14 g (28%)
Sodium1354.9 mg (68%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

800gcans chickpeas
well drained

2 Tbspred wine vinegar

5 Tbspextra virgin olive oil

1garlic clove
minced using garlic press

2 tspdried oregano

½ tspdijon mustard
or other non spicy smooth mustard

¾ tspsalt

¾ tsppepper

0.5red onion
finely sliced

½ cupred wine vinegar

1 tspwhite sugar

½ tspsalt

250gcherry tomatoes
or grape, halved, or 2 normal tomatoes

3 cupsspinach
packed, sliced 1/2 cm / 1/5" thick

100gfeta

¾ cupchargrilled peppers
drained and sliced 1cm / 1/3" thick, optional
Instructions
View on recipetineats.com
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Notes
9 liked
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Delicious
Easy
Fresh
Go-to
Makes leftovers