![vegbuffet.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1688730764/recipe/249d459cd8abb6dce96ed84c021b6c4d.jpg)
By vegbuffet.com
Easy Thai Vegetable Soup with Coconut Milk
Instructions
Prep:2minCook:8min
This Thai Vegetable Soup made in coconut milk is amazingly delicious, flavorful and nourishing soup. Made spicy with crunchy bell peppers, mildly sweet with sweet potato and topped with Paneer chunks, this Thai Veg Soup is hearty and can be teamed with breads to have a complete meal!
Updated at: Thu, 06 Feb 2025 11:51:51 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
7
Low
Nutrition per serving
Calories162.1 kcal (8%)
Total Fat8.3 g (12%)
Carbs15.8 g (6%)
Sugars8.2 g (9%)
Protein7.1 g (14%)
Sodium213.1 mg (11%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
![1 medium onion (chopped in small )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
medium, chopped in small
![3-4 cloves garlic (grated or chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 clovesgarlic
grated or chopped
![1/2 medium red bell pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
0.5red bell pepper
medium
![1/2 medium yellow bell pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312248/custom_upload/1d48da0cb26fac135006d1860e61317d.jpg)
0.5yellow bell pepper
medium
![1 small sweet potato](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764705/graph/fooddb/9aa79e5a2b57b0bebefc27cefba352e7.jpg)
1sweet potato
small
![1 tsp Red Chilly powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tspred chilly powder
![1 tsp black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
1 tspblack pepper
![1 tablespoon coconut milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764761/graph/fooddb/ff6e601df6c967b3d7526f7b1115d7fa.jpg)
1 tablespooncoconut milk
![2 cups plain milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
2 cupsplain milk
![1/2 tablespoon Desi ghee (can use any other oil)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/334f70afe003d41b90ab7e0aecd35ad5.jpg)
½ tablespoonDesi ghee
can use any other oil
![few twigs coriander leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
3 twigscoriander leaves
![1 tsp mixed herbs (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006518/custom_upload/f9f4e500d9399c1dce69c8ea96ea716f.jpg)
1 tspmixed herbs
optional
![salt as per taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
as per taste
![2 small green chillies (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765020/graph/fooddb/160bd42bfc674d4e31460b4f2d474937.jpg)
2green chillies
small, minced
![12-14 small Paneer cubes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584101284/custom_upload/56d35385ab1946c79563c8b5f57fd0db.jpg)
12Paneer cubes
small
Instructions
View on vegbuffet.com
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