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By Delish
Black Bean And Corn Salad
Instructions
Prep:15min
This easy Black Bean And Corn Salad is great as a side, dip, or taco topping.
Updated at: Fri, 28 Mar 2025 01:19:33 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories252.6 kcal (13%)
Total Fat14.2 g (20%)
Carbs23.7 g (9%)
Sugars4.3 g (5%)
Protein8.2 g (16%)
Sodium546.1 mg (27%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 15 ozcan black beans
rinsed, drained

1 cfrozen corn
thawed

1avocado
diced

1jalapeño
seeds removed and finely chopped

½ ccherry tomatoes
quartered

0.25red onion
medium, diced

¼ ccilantro
freshly chopped

1juice of lime

2 Tbspextra-virgin olive oil

½ Tbsphoney

1clove garlic
minced

½ tspground cumin

kosher salt

freshly ground black pepper

¼ ccotija
crumbled
Instructions
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Notes
6 liked
0 disliked
Delicious
Fresh
Go-to
Under 30 minutes
Easy