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By Delish
Black Bean And Corn Salad
Instructions
Prep:15min
This easy Black Bean And Corn Salad is great as a side, dip, or taco topping.
Updated at: Fri, 18 Apr 2025 13:18:26 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories252.6 kcal (13%)
Total Fat14.2 g (20%)
Carbs23.7 g (9%)
Sugars4.3 g (5%)
Protein8.2 g (16%)
Sodium546.1 mg (27%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 15 ozcan black beans
rinsed, drained
1 cfrozen corn
thawed
1avocado
diced
1jalapeño
seeds removed and finely chopped
½ ccherry tomatoes
quartered
0.25red onion
medium, diced
¼ ccilantro
freshly chopped
1juice of lime
2 Tbspextra-virgin olive oil
½ Tbsphoney
1clove garlic
minced
½ tspground cumin
kosher salt
freshly ground black pepper
¼ ccotija
crumbled
Instructions
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Notes
7 liked
0 disliked
Delicious
Fresh
Go-to
Under 30 minutes
Easy
