By minimalistbaker.com
Easy 1-Pan Salmon Red Curry
Instructions
Prep:10minCook:20min
A 1-pan dinner that comes together in just 30 minutes! A quick red curry coconut sauce coats tender red bell pepper, wild caught salmon, and greens! Light, satisfying, and incredibly flavorful.
Updated at: Thu, 21 Nov 2024 12:25:46 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories550.9 kcal (28%)
Total Fat34.5 g (49%)
Carbs33.9 g (13%)
Sugars8.6 g (10%)
Protein28.5 g (57%)
Sodium1298.1 mg (65%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 4 ozsalmon filets
skinless, wild caught whenever possible
1 pinchsea salt
1 tspcoconut aminos
sub tamari if not soy-free
1 tspchili garlic sauce
we like brand
1 Tbspavocado oil
or coconut, or sub water, adding more as needed as it evaporates
⅔ cupshallot
thinly sliced
1 Tbspfresh ginger
minced
0.5serrano pepper
small, reduce for less heat, increase for more heat
2cloves garlic
minced
3.5 Tbspred curry paste
1red bell pepper
medium, seeds removed and cut into bite-size pieces
1 pinchsea salt
healthy
1 x 14 ozcan light coconut milk
1 tspcoconut aminos
1 tspmaple syrup
2 cupskale
chopped, or other green of choice, optional
brown rice
white rice, or cauliflower rice
Cilantro
Basil
lime wedges
Instructions
View on minimalistbaker.com
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Notes
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One-dish
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