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By pcrm.org

Cauliflower and Potato Curry (Aloo Gobi)

Turmeric and other Indian spices are getting more and more attention for their anti-cancer properties. Serve them with known cancer-fighting vegetables, and you’re in for real health food. For a hotter curry, increase the amount of cayenne.
Updated at: Fri, 06 Jan 2023 07:55:08 GMT

Nutrition balance score

Great
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories78.7 kcal (4%)
Total Fat0.6 g (1%)
Carbs16.9 g (7%)
Sugars4.2 g (5%)
Protein3 g (6%)
Sodium297.7 mg (15%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet