By pcrm.org
Berry Overnight Oats
This dish is perfect for a quick breakfast or a satisfying afternoon or evening snack.
Updated at: Tue, 27 Dec 2022 12:54:06 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
46
High
Nutrition per serving
Calories407.7 kcal (20%)
Total Fat6.5 g (9%)
Carbs76.5 g (29%)
Sugars17.8 g (20%)
Protein11.6 g (23%)
Sodium73.3 mg (4%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on pcrm.org
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