By pcrm.org
Berry Overnight Oats
This dish is perfect for a quick breakfast or a satisfying afternoon or evening snack.
Updated at: Tue, 27 Dec 2022 12:54:06 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
31
High
Nutrition per serving
Calories256 kcal (13%)
Total Fat4.3 g (6%)
Carbs49.6 g (19%)
Sugars18 g (20%)
Protein6.2 g (12%)
Sodium68.5 mg (3%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on pcrm.org
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