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giangiskitchen.com
By giangiskitchen.com

Yellowfin Tuna with Spicy Mango Salsa

Instructions
Prep:20minCook:4min
Close your eyes and imagine this: cooked to perfection yellowfin tuna with a beautiful crust of mixed peppercorns, fennel seeds – can you smell them – and coriander.
Updated at: Fri, 04 Aug 2023 08:24:21 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
25
High

Nutrition per serving

Calories363.1 kcal (18%)
Total Fat3 g (4%)
Carbs49.6 g (19%)
Sugars41.3 g (46%)
Protein39.3 g (79%)
Sodium1467 mg (73%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
0 disliked
Easy
Under 30 minutes
Delicious
Go-to
Fresh
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