![Hawaiian Glazed Seared Ahi Tuna](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1613202583/recipe/241643ee3c20e80c1867c4b19a87c51e.jpg)
1/4
![Hawaiian Glazed Seared Ahi Tuna](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1613202583/recipe/06a324cf9b35b0166c67bea0e68e3b2c.jpg)
2/4
![Hawaiian Glazed Seared Ahi Tuna](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1613202583/recipe/0395f0caefbd440bb6f082f0774ceaa3.jpg)
3/4
![Hawaiian Glazed Seared Ahi Tuna](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1613202583/recipe/facf5413fb915aed351a14b93fc726fa.jpg)
4/4
100%
0
Nutrition balance score
Good
Glycemic Index
4
Low
Glycemic Load
1
Low
Nutrition per serving
Calories488.7 kcal (24%)
Total Fat30.8 g (44%)
Carbs15 g (6%)
Sugars0.3 g (0%)
Protein39 g (78%)
Sodium798.9 mg (40%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![12 oz Yellowfin Tuna (about 2 steak fillets)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/770bba19b89f28ad6fee4db1a3bf3efc.jpg)
12 ozYellowfin Tuna
![1 tbsp Neutral Oil (no taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
1 TbspNeutral Oil
no taste
![1/2 Stalk Green Onions](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
0.5 stalkgreen onions
![sprinkle Toasted Sesame Seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
toasted sesame seeds
![3 tbsp Sesame Oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
3 Tbspsesame oil
![1/4 Inch Grated Ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
Ginger
1/4 Inch, Grated
![1/4 tsp Black Pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ tspblack pepper
![1/4 tsp Salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ tspsalt
![1 tsp Wasabi Powder (you can sub with packaged/tubed wasabi, but it won’t be nearly as flavorful)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901836/custom_upload/2df6e23f19d36ace84e34c33c81cbed4.jpg)
1 tspWasabi Powder
you can sub with packaged/tubed wasabi, but it won’t be nearly as flavorful
![1/2 tsp Water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
½ tspwater
![1 tbsp Swerve/Monkfruit](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
1 Tbspswerve
monkfruit
![1 tbsp Japanese Sake (can replace with dry sherry)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312278/custom_upload/50513deb2663a7e33ce5879aba7db1d5.jpg)
1 TbspJapanese Sake
can replace with dry sherry
![2 tbsp Water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 Tbspwater
![2 tsp Rice Vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
2 tsprice vinegar
![1 tbsp Soy Sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
1 Tbspsoy sauce
![1/8 tsp Xanthan Gum](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
⅛ tspxanthan gum
Instructions
Step 1
Gather all the ingredients.
Step 2
Grate ginger with a grinder or a garter and set aside.
Step 3
In a small mixing bowl, add grated ginger, Sesame Oil, black pepper and salt. Mix well then transfer to a zip lock bag.
Step 4
Pat dry the ahi steak fillets and then transfer to the zip lock bag, remove any excess air and seal. Marinate in the refrigerator for at least 1 hour and up to 2 hours, flipping once halfway through.
Step 5
Once marination is complete, mix Wasabi Powder and 1/2 tsp water and to form a paste (add another 1/4 tsp of water if paste is too dry). Once paste is formed, place the small mixing bowl upside down to bring the most out of the flavors. Note – the more you mix the Wasabi Powder, the spicier it will get. If using packet/tube wasabi, skip to next step.
Step 6
In a small Teflon frying pan, combine Swerve/Monkfruit, Japanese Sake, water, Rice Vinegar, Soy Sauce and bring to boil. Once boiling, reduce heat to simmer and simmer for 1 minute. Next, add wasabi from step 5) and Xanthan Gum, mix well until Xanthan Gum has dissolved, remove from heat and set aside.
Step 7
Finely chop green onions and set aside.
Step 8
Remove ahi steaks from marinade, wash off any excess liquid and pat both sides of the tuna steak dry with a paper towel.
Step 9
In a large Teflon frying pan, add oil on high heat. Once the oil starts to lightly smoke, about 2-3 minutes, reduce heat to medium high, add tuna and cover. Cook for 30-45 seconds (~60 seconds if you prefer well medium-well) then flip and cook the other side for 30-45 seconds. Note - make sure you don't overcook the steaks, otherwise, it's going to be extremely tough and rubbery.
Step 10
Transfer seared ahi steak to a serving plate, brush glaze sauce on top and finish with a sprinkle of chopped green onions and optional toasted sesame seeds. Enjoy!
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