By cheflolaskitchen.com
Delicious Jamaican Rice And Peas
Instructions
Prep:10minCook:1h 30min
This Jamaican classic is a mixture of rice and peas cooked in coconut milk. It’s an elegant side dish that is so easy to put together. I am sure it will become a favorite once you try it.
Updated at: Sat, 23 Nov 2024 04:51:43 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
27
High
Nutrition per serving
Calories423.2 kcal (21%)
Total Fat17.4 g (25%)
Carbs55.4 g (21%)
Sugars5.3 g (6%)
Protein12.8 g (26%)
Sodium293.6 mg (15%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupkidney beans
soaked overnight or for 6-8 hours
3 cupschicken stock
or water
1onion
medium, diced
2 clovesgarlic cloves
sliced into halves each
2spring onions
sliced, scallion
2Scotch Bonnet Peppers
whole
3 sprigsthyme
1bay leaf
5pimento berries
allspice
1 tspginger
freshly grated
salt
to taste
pepper
to taste
14 ozcoconut milk
1, unsweetened full cream
2 cupsbasmati rice
1 Tbspbutter
optional
2 Tbspoil
or butter
1 ¼ cupschicken stock
Instructions
View on cheflolaskitchen.com
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Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers