Log in
Use App
…
Log in
Loaded Hummus Pitas
100%
0
budgetbytes.com
By budgetbytes.com

Loaded Hummus Pitas

Instructions
Prep:20min
Loaded hummus pitas are a quick and easy no-cook meal for summer, and a great way to use up leftovers in the fridge.
Updated at: Thu, 05 Nov 2026 05:04:36 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
22
High

Nutrition per serving

Calories412 kcal (21%)
Total Fat19.6 g (28%)
Carbs47.2 g (18%)
Sugars2.3 g (3%)
Protein12.6 g (25%)
Sodium1130.7 mg (57%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1/2 cucumber ($0.53)
0.5cucumber
1 cup grape tomatoes ($1.08)
1 cupgrape tomatoes
1/4 red onion ($0.09)
0.25red onion
8 kalamata olives ($0.75)
8kalamata olives
1 Tbsp chopped parsley ($0.10)
1 Tbspparsley
chopped
2 oz. feta, crumbled ($0.82)
2 ozfeta crumbled
4 pitas ($1.99)
4pitas
1 cup hummus ($2.20)
1 cuphummus
2 tsp olive oil ($0.11)
2 tspolive oil
1 pinch salt ($0.01)
1 pinchsalt
1 pinch pepper ($0.01)
1 pinchpepper

Instructions

View on budgetbytes.com
↑Support creators by visiting their site 😊

Notes

8 liked
0 disliked
There are no notes yet. Be the first to share your experience!

You may also like

Creamy Spinach and Feta Cheese Tortilla Wraps
100%
diethood.com
diethood.com
Creamy Spinach and Feta Cheese Tortilla Wraps
13 ingredients · 30min
Mediterranean "Pasta" – Low Carb, Gluten Free, Primal
93%
peaceloveandlowcarb.com
peaceloveandlowcarb.com
Mediterranean "Pasta" – Low Carb, Gluten Free, Primal
12 ingredients
INVOLTINI DI ZUCCHINI AL FORNO (BAKED COURGETTE PARCELS)
100%
Fernando O
Fernando O
INVOLTINI DI ZUCCHINI AL FORNO (BAKED COURGETTE PARCELS)
12 ingredients · 30min
ZUCCHINI WITH RICOTTA AND HONEY
100%
Tasty Selly
Tasty Selly
ZUCCHINI WITH RICOTTA AND HONEY
7 ingredients · 25min
Spaghetti Squash Gratin
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Spaghetti Squash Gratin
10 ingredients
Halloumi and lentil tray bake
50%
Josie Jones
Josie Jones
Halloumi and lentil tray bake
13 ingredients · 35min
Mediterranean Nachos
100%
forkinthekitchen.com
forkinthekitchen.com
Mediterranean Nachos
15 ingredients · 20min
Zucchini & Feta Fritter Pita Pockets with Feta, Creamy Dill Sauce & Arugula Salad
100%
hellofresh.com
hellofresh.com
Zucchini & Feta Fritter Pita Pockets with Feta, Creamy Dill Sauce & Arugula Salad
14 ingredients · 30min
Spinach Corn Pie Casserole [Albanian Shapkat]
100%
mediterraneanlatinloveaffair.com
mediterraneanlatinloveaffair.com
Spinach Corn Pie Casserole [Albanian Shapkat]
8 ingredients · 45min
Halloumi, Pepper and Asparagus Traybake
50%
The Non-Diet Method
Halloumi, Pepper and Asparagus Traybake
12 ingredients · 20min
Homemade classic pizza 🍕
alia m
alia m
Homemade classic pizza 🍕
14 ingredients · 1h 45min
Maple Roasted Pumpkin with Chili and Feta
90%
recipetineats.com
recipetineats.com
Maple Roasted Pumpkin with Chili and Feta
10 ingredients · 40min