
By gousto.co.uk
Goan-Style Basa & Spinach Curry With Coriander Rice
Instructions
Cook:20min
Goan curries famously marry the creaminess of coconut with fish. For this simple seafood twist, you'll poach fish in a mix of aromatic spices and spinach, before serving with coriander basmati rice.
Updated at: Tue, 13 May 2025 02:26:52 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
49
High
Nutrition per serving
Calories838.7 kcal (42%)
Total Fat34.9 g (50%)
Carbs95.3 g (37%)
Sugars6.8 g (8%)
Protein38.7 g (77%)
Sodium587.6 mg (29%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ tspGround turmeric

garlic clove

2 pcsBasa fillets

16gTomato paste

80gSpinach

½ TbspCurry powder

25gcreamed coconut
Solid

red onion

130gWhite basmati rice

5.5gVegetable stock mix

1 TbspCurry powder

1 tspGround turmeric

65gWhite basmati rice

50gcreamed coconut
Solid

Basa fillet

15gFresh root ginger

10gCoriander

5gCoriander

red chilli
Instructions
View on gousto.co.uk
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