By rebelrecipes.com
Cauliflower, Spinach & Pea Curry
Instructions
Prep:10minCook:20min
The classic combination of cauliflower, spinach, peas and gorgeous Indian spices make this curry sing with flavour and texture - a winner!
Updated at: Thu, 21 Nov 2024 04:14:26 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Nutrition per serving
Calories1133.7 kcal (57%)
Total Fat82.9 g (118%)
Carbs77.8 g (30%)
Sugars27.8 g (31%)
Protein38.3 g (77%)
Sodium312 mg (16%)
Fiber26.5 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tspcoriander seeds
1 tspcorriander
1 tspcumin
1 tspcumin seeds
½ tspmustard seeds
1 tspturmeric
1 tspchili flakes
3garlic cloves
ginger
fresh coriander
including the stalks, for lots of flavour
1onion
2 Tbspolive oil
1onion
chopped
1 Tbspolive oil
0.5cauliflower
large, cut into florets
1 cupfrozen peas
3plum tomatoes
roughly chopped
2 cupsspinach
1 cupcoriander
½ cuppeanuts
crushed
Instructions
View on rebelrecipes.com
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