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mashed.com
By mashed.com

Easy Jerk Salmon Recipe

Instructions
Prep:9minCook:6min
Paired with a mango slaw, this easy jerk salmon recipe has the perfect combination of flavors. In less than 20 minutes, make restaurant-quality jerk salmon.
Updated at: Fri, 21 Aug 2026 05:08:38 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
5
Low

Nutrition per serving

Calories340 kcal (17%)
Total Fat20.3 g (29%)
Carbs9.5 g (4%)
Sugars3.2 g (4%)
Protein29 g (58%)
Sodium671.3 mg (34%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

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