By glutenfreeandmore.com
Slow-Cooked Guava Barbecue Chicken Bowls
Instructions
Prep:20minCook:4h 15min
Updated at: Sat, 25 Oct 2025 14:52:39 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories622.4 kcal (31%)
Total Fat9.7 g (14%)
Carbs77.9 g (30%)
Sugars34.5 g (38%)
Protein55.2 g (110%)
Sodium1399.6 mg (70%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
227gguava paste
cut into pieces
1 cupketchup
¼ cupapple cider vinegar
1 tablespoonWorcestershire sauce
4.6gsmoked paprika
1.5ggarlic powder
1.5gonion powder
3gkosher salt
or fine sea
black pepper
freshly ground
cayenne pepper
optional
1 tablespoonDijon mustard
2 poundsboneless skinless chicken breasts
Kosher salt
or fine sea, to taste
freshly ground black pepper
to taste
brown rice
Cooked, or quinoa, for serving
red cabbage
shredded
black beans
Cooked
Fresh corn kernels
avocado
diced
salsa
cilantro
chopped, or parsley
Instructions
View on glutenfreeandmore.com
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