
By nyssaskitchen.com
Healthy Whole30 Chicken Pot Pie Soup {whole30 + gluten free + vegan, paleo option}
Instructions
Prep:15minCook:25min
This healthy whole30 chicken pot pie soup is creamy, delicious, made with lots of veggies, and total comfort food. Perfect to use up leftover rotisserie chicken, or turkey from the holidays! The recipe for this nourishing homemade soup is whole30, gluten free, paleo-ish, and with a vegan option.
Updated at: Fri, 11 Oct 2024 03:51:47 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories396.9 kcal (20%)
Total Fat19.7 g (28%)
Carbs30.9 g (12%)
Sugars6.8 g (8%)
Protein26.2 g (52%)
Sodium679.2 mg (34%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupraw cashews

2 cupswater
hot

3 tablespoonsolive oil
or ghee

1onion
medium, diced

3carrots
sliced into half moons

3stalks of celery
diced

2yukon gold potatoes
medium, diced

2cloves of garlic
chopped

½ teaspoonpoultry seasoning
or all purpose seasoning

2 tablespoonsnutritional yeast

1 ½ teaspoonssea salt

½ teaspoonblack pepper

3 cupspre-cooked shredded chicken
or turkey

4 cupslow sodium broth

2 cupsfrozen peas

herbs
to garnish, optional
Instructions
View on nyssaskitchen.com
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Notes
27 liked
1 disliked
Delicious
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Makes leftovers
Easy
One-dish