
By delicious. magazine
Mohinga (Burmese fish soup)
Instructions
Prep:30minCook:45min
For delicious. reader Thuzar Kyi, this Burmese fish soup is the dish that reminds her most of her mother. She says: ”When it comes to home-cooked comfort food, mohinga tops my list. It’s considered the national dish of Myanmar and every Burmese cook has a recipe for it passed down from their mother. In Burma, mohinga is traditionally made with catfish, which wasn’t easy to get in the UK in the 1980s. My mother’s alternative was tinned mackerel, and that’s how I prefer my mohinga.”
Updated at: Tue, 25 Mar 2025 17:34:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
37
High
Nutrition per serving
Calories575 kcal (29%)
Total Fat19.3 g (28%)
Carbs71.2 g (27%)
Sugars4.8 g (5%)
Protein26.6 g (53%)
Sodium1434.7 mg (72%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspgram flour

2 Tbspground rice
or rice flour

2lemongrass stalks
trimmed and finely chopped

2whole dried red chillies
finely chopped, or 2 tsp chilli flakes

1onion
large, finely chopped

4garlic cloves
crushed

2.5 cmfresh ginger
piece, grated

4 Tbspgroundnut oil
or vegetable

1 tspground turmeric

1 tspground paprika

2 x 110gtins mackerel fillets in brine
undrained

4 Tbspfish sauce
plus extra to serve

8shallots
small, peeled

400grice vermicelli noodles

100gfresh coriander
chopped

3duck eggs
hard-boiled and sliced or halved

1red onion
finely sliced

3limes
cut into wedges

crispy onions
Ready-made, deep-fried, for sprinkling, check these are gluten free, if they need to be

chilli flakes
to taste

pestle and mortar
Large, or mini food processor
Instructions
View on delicious. magazine
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