By taste.com.au
Fish tacos
Instructions
Prep:20minCook:30min
Fish makes a healthy taco filling, and it tastes absolutely delicious.
Updated at: Wed, 02 Jun 2021 21:03:25 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories457.9 kcal (23%)
Total Fat26.8 g (38%)
Carbs33.7 g (13%)
Sugars5.1 g (6%)
Protein23.4 g (47%)
Sodium414.8 mg (21%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.25red cabbage
finely shredded
1 tablespoonextra virgin olive oil
1 ½ tablespoonlemon juice
or lime juice
2 cobscorn
husks and silks removed
60mlolive oil
or rice bran oil
1avocado
mashed
1French shallot
finely chopped
1 tablespoonfresh coriander leaves
chopped
2 tablespoonsplain flour
1 teaspoonground coriander
½ teaspooncayenne pepper
400gwhite fish fillets
cut into strips
4flour tortillas
warmed through
1 tablespoonlight sour cream
fresh coriander leaves
to serve
fresh jalapeno chilli
Thinly sliced, to serve, optional
lime
to serve
hot chilli sauce
to serve
Instructions
View on taste.com.au
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