By kpourkatrine.com
Bol de quinoa, poulet, pommes et canneberges
Instructions
Prep:20minCook:15min
Je raffole du duo pomme verte et poulet! En salade ou en sandwich, c’est un mariage toujours réussi!
Updated at: Thu, 25 Apr 2024 12:08:05 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
High
Nutrition per serving
Calories605.4 kcal (30%)
Total Fat36 g (51%)
Carbs40.5 g (16%)
Sugars7.3 g (8%)
Protein30.9 g (62%)
Sodium506.5 mg (25%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
126mlmayonnaise
1lime
Jus et zeste de, grosse
80mlpersil
haché grossièrement
80mlbasilic
haché grossièrement
80mlmenthe
hachée grossièrement
3oignons verts
hachés
2.5mlsel
5mlmiel
poivre
au goût
250mlquinoa
750mlpoulet
cuit, en dés
1pomme verte
en dés
1zucchini
en dés
250mlpersil frais
haché
80mlcanneberges
ou cerises séchées
Instructions
View on kpourkatrine.com
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