
By feelingfoodish.com
Old Fashioned Beef Barley Stew
Instructions
Prep:15minCook:1h 30min
Rich and hearty old-fashioned beef barley stew, brimming with tender meat and wholesome grains, is a comforting classic perfect for warming up chilly days!
Updated at: Sat, 19 Apr 2025 01:08:47 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories315.1 kcal (16%)
Total Fat15.4 g (22%)
Carbs17.8 g (7%)
Sugars2.5 g (3%)
Protein24 g (48%)
Sodium810.2 mg (41%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 tablespoonsoil
divided

2 poundsbeef
cubed and no larger than 3/4 inch

1 teaspoonsalt
to taste

½ teaspoonblack pepper
to taste

1 cuponion
diced

3stalks celery
sliced

2carrots
large, sliced or diced, or the equivalent in sliced baby carrots

2 clovesgarlic
smashed and minced

½ cupred wine
or 3 ounces tomato paste

1 cupdiced tomatoes canned

6 cupsbeef broth
up to 8 cups or more

1 cupbarley
hulled or pearl, uncooked, don't use instant

3bay leaves

2 springsfresh herbs
thyme and rosemary suggested, or 1/2 teaspoon dried

fresh parsley
garnish

3 splashesWorcestershire sauce
optional for more flavor
Instructions
View on feelingfoodish.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Moist