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Old Fashioned Beef Barley Stew
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Old Fashioned Beef Barley Stew
2/2
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feelingfoodish.com
By feelingfoodish.com

Old Fashioned Beef Barley Stew

Instructions
Prep:15minCook:1h 30min
Rich and hearty old-fashioned beef barley stew, brimming with tender meat and wholesome grains, is a comforting classic perfect for warming up chilly days!
Updated at: Thu, 11 Sep 2025 04:11:45 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
6
Low

Nutrition per serving

Calories315.1 kcal (16%)
Total Fat15.4 g (22%)
Carbs17.8 g (7%)
Sugars2.5 g (3%)
Protein24 g (48%)
Sodium810.2 mg (41%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

2 tablespoons oil (divided )
2 tablespoonsoil
divided
2 pounds beef (cubed and no larger than 3/4 inch) (See Note 1)
2 poundsbeef
cubed and no larger than 3/4 inch
1 teaspoon salt (to taste )
1 teaspoonsalt
to taste
1/2 teaspoon black pepper (to taste)
½ teaspoonblack pepper
to taste
1 cup onion (diced )
1 cuponion
diced
3 stalks celery (sliced )
3stalks celery
sliced
2 large carrots (sliced or diced (or the equivalent in sliced baby carrots) )
2carrots
large, sliced or diced, or the equivalent in sliced baby carrots
2 cloves garlic (smashed and minced)
2 clovesgarlic
smashed and minced
1/2 cup red wine (or 3 ounces tomato paste (See Note 2))
½ cupred wine
or 3 ounces tomato paste
1 cup diced tomatos (canned is fine)
1 cupdiced tomatoes canned
6 cups beef broth (up to 8 cups or more (see Note 3) )
6 cupsbeef broth
up to 8 cups or more
1 cup barley (hulled or pearl (uncooked); don't use instant )
1 cupbarley
hulled or pearl, uncooked, don't use instant
3 bay leaves
3bay leaves
2 springs fresh herbs (thyme and rosemary suggested; or 1/2 teaspoon dried (see Note 4))
2 springsfresh herbs
thyme and rosemary suggested, or 1/2 teaspoon dried
fresh parsley (garnish )
fresh parsley
garnish
Worcestershire sauce (a few splashes (optional for more flavor) )
3 splashesWorcestershire sauce
optional for more flavor

Instructions

View on feelingfoodish.com
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