By bitesofwellness.com
10 Minute Vegan Black Bean Soup
Instructions
Prep:1minCook:9min
Vegan Black Bean soup is the perfect easy lunch or dinner recipe! Ready in 10 minutes, this healthy recipe is packed with flavor and will fill you up for hours! Naturally low fat and gluten free!
Updated at: Mon, 17 Apr 2023 01:11:31 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories196.8 kcal (10%)
Total Fat1.1 g (2%)
Carbs30.8 g (12%)
Sugars6.4 g (7%)
Protein11.4 g (23%)
Sodium1931.9 mg (97%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
2 liked
0 disliked
Easy
Go-to
Under 30 minutes
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