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Ginger Veggie Stir Fry
100%
1
Allrecipes
By Allrecipes

Ginger Veggie Stir Fry

Instructions
Prep:25minCook:15min
This easy veggie stir fry with garlic and ginger calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites.
Updated at: Sat, 26 Jul 2025 03:39:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
2
Low

Nutrition per serving

Calories111.2 kcal (6%)
Total Fat9.5 g (14%)
Carbs5.9 g (2%)
Sugars1.9 g (2%)
Protein1.6 g (3%)
Sodium894.4 mg (45%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4 tablespoons vegetable oil, divided
4 tablespoonsvegetable oil
divided
2 teaspoons chopped fresh ginger root, divided
2 teaspoonsfresh ginger root
chopped, divided
1.5 cloves garlic, crushed
1.5 clovesgarlic
crushed
1 tablespoon cornstarch
1 tablespooncornstarch
1 small head broccoli, cut into florets
1 headbroccoli
small, cut into florets
0.75 cup julienned carrots
¾ cupcarrots
julienned
0.5 cup snow peas
½ cupsnow peas
0.5 cup halved green beans
½ cupgreen beans
halved
2.5 tablespoons water
2 ½ tablespoonswater
2 tablespoons soy sauce
2 tablespoonssoy sauce
0.25 cup chopped onion
¼ cuponion
chopped
0.5 tablespoon salt
½ tablespoonsalt

Instructions

View on Allrecipes
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