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By healthynibblesandbits.com
30-Minute Spicy Sambal Noodles with Pan-Fried Tofu
Instructions
Prep:10minCook:20min
The amount of sambal oelek you want to use depends on your desired level of spice. If you can't handle much spice, I'd recommend 1 or 2 tablespoons of sambal oelek. If you like spice, use 3 to 4 tablespoons. Feel free to add more or less. You can also substitute the brown sugar with other types of sweeteners, such as coconut sugar, maple syrup, or honey (if you're not vegan).
Updated at: Sun, 02 May 2021 13:55:26 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories544 kcal (27%)
Total Fat22 g (31%)
Carbs67.7 g (26%)
Sugars6.6 g (7%)
Protein18 g (36%)
Sodium930.7 mg (47%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ouncesfirm tofu
super
2 tablespoonssafflower oil
kosher salt
10 ouncesrice noodles
2 tablespoonssafflower oil
½ cupshallots
thinly sliced
1 tablespoonminced garlic
½ tablespoonminced ginger
1 cuptomato sauce
crushed tomatoes, or tomato puree
3 tablespoonssambal oelek
1 tablespoonlight brown sugar
1 teaspoonkosher salt
½ teaspoonground coriander
optional
¼ cupcanned coconut milk
scallions
sliced, for garnish
Instructions
View on healthynibblesandbits.com
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