Stuffed Pepper Soup
100%
2
By damndelicious.net
Stuffed Pepper Soup
Instructions
Prep:15minCook:30min
Updated at: Fri, 11 Sep 2026 21:45:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories272.1 kcal (14%)
Total Fat11.1 g (16%)
Carbs23.5 g (9%)
Sugars7.4 g (8%)
Protein20 g (40%)
Sodium982.7 mg (49%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespooncanola oil
1 poundlean ground beef
1sweet onion
medium, diced
1red bell pepper
diced
1green bell pepper
diced
4cloves garlic
minced
1 ½ teaspoonsitalian seasoning
¼ teaspooncrushed red pepper flakes
2 x 14.5 ouncecans diced tomatoes
1 x 8 ouncecan tomato sauce
3 cupsbeef broth
kosher salt
to taste
freshly ground black pepper
to taste
2 cupswhite rice
cooked
2 tablespoonsfresh parsley leaves
chopped
Instructions
View on damndelicious.net
↑Support creators by visiting their site 😊
Notes
8 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Sweet











