Stuffed Pepper Soup
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2
By damndelicious.net
Stuffed Pepper Soup
Instructions
Prep:15minCook:30min
Updated at: Tue, 29 Jul 2025 12:48:54 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories438.3 kcal (22%)
Total Fat11.4 g (16%)
Carbs60 g (23%)
Sugars7.4 g (8%)
Protein23.1 g (46%)
Sodium982.6 mg (49%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespooncanola oil

1 poundlean ground beef

1sweet onion
medium, diced

1red bell pepper
diced

1green bell pepper
diced

4cloves garlic
minced

1 ½ teaspoonsitalian seasoning

¼ teaspooncrushed red pepper flakes

2 x 14.5 ouncecans diced tomatoes

1 x 8 ouncecan tomato sauce

3 cupsbeef broth

kosher salt
to taste

freshly ground black pepper
to taste

2 cupswhite rice
cooked

2 tablespoonsfresh parsley leaves
chopped
Instructions
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Notes
8 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Sweet