Stuffed Pepper Soup
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2
By damndelicious.net
Stuffed Pepper Soup
Instructions
Prep:15minCook:30min
Updated at: Thu, 23 Oct 2025 17:49:47 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories435.1 kcal (22%)
Total Fat11.4 g (16%)
Carbs59.6 g (23%)
Sugars7.4 g (8%)
Protein22.8 g (46%)
Sodium980.1 mg (49%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespooncanola oil
1 poundlean ground beef
1sweet onion
medium, diced
1red bell pepper
diced
1green bell pepper
diced
4cloves garlic
minced
1 ½ teaspoonsitalian seasoning
¼ teaspooncrushed red pepper flakes
2 x 14.5 ouncecans diced tomatoes
1 x 8 ouncecan tomato sauce
3 cupsbeef broth
kosher salt
to taste
freshly ground black pepper
to taste
2 cupswhite rice
cooked
2 tablespoonsfresh parsley leaves
chopped
Instructions
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Notes
8 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Sweet











