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lentillovingfamily.com
By lentillovingfamily.com

Lamb Saag (Lamb Palak / Saag Gosht)

Instructions
Prep:15minCook:55min
This lamb saag is a smooth, vibrant spinach curry with tender pieces of lamb that soak up the warm spices. Also called lamb palak or saag gosht, it pairs well with basmati rice, naan, or roti.
Updated at: Thu, 05 Nov 2026 03:51:26 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
3
Low

Nutrition per serving

Calories489.4 kcal (24%)
Total Fat38 g (54%)
Carbs10.5 g (4%)
Sugars4 g (4%)
Protein26.8 g (54%)
Sodium410.1 mg (21%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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