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Chickpea-Cauliflower Scramble
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nutritionfacts.org
By nutritionfacts.org

Chickpea-Cauliflower Scramble

Although this dish is in the breakfast section, grated cauliflower and mashed chickpeas combine to make a hearty and delicious scramble that’s good any time of day. Top it with Fresh Tomato Salsa or Salt-Free Hot Sauce for extra oomph.
Updated at: Thu, 21 Nov 2024 20:07:25 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
9
Low

Nutrition per serving

Calories177 kcal (9%)
Total Fat2.7 g (4%)
Carbs27.6 g (11%)
Sugars7.3 g (8%)
Protein13.1 g (26%)
Sodium209.2 mg (10%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nutritionfacts.org
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