By theroseto.recipes
Blueberry Vanilla Smoothie
Instructions
Prep:5min
This delicious and nutritious smoothie contains blueberries which are high in antioxidants that protect cells from oxidative damage. The almond milk provides vitamin E to nourish skin. Cinnamon has anti-inflammatory properties that can reduce risk of disease.
Updated at: Thu, 21 Nov 2024 17:05:20 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories333.9 kcal (17%)
Total Fat12.5 g (18%)
Carbs54.2 g (21%)
Sugars30.5 g (34%)
Protein7.3 g (15%)
Sodium224.5 mg (11%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on theroseto.recipes
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