
By theroseto.recipes
Blueberry Vanilla Smoothie
Instructions
Prep:5min
This delicious and nutritious smoothie contains blueberries which are high in antioxidants that protect cells from oxidative damage. The almond milk provides vitamin E to nourish skin. Cinnamon has anti-inflammatory properties that can reduce risk of disease.
Updated at: Fri, 11 Apr 2025 12:54:56 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
23
High
Nutrition per serving
Calories329.5 kcal (16%)
Total Fat12.1 g (17%)
Carbs55.8 g (21%)
Sugars32.3 g (36%)
Protein6.8 g (14%)
Sodium227 mg (11%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on theroseto.recipes
↑Support creators by visiting their site 😊