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theroseto.recipes
By theroseto.recipes

Blueberry Vanilla Smoothie

Instructions
Prep:5min
This delicious and nutritious smoothie contains blueberries which are high in antioxidants that protect cells from oxidative damage. The almond milk provides vitamin E to nourish skin. Cinnamon has anti-inflammatory properties that can reduce risk of disease.
Updated at: Mon, 13 Jan 2025 03:33:46 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
23
High

Nutrition per serving

Calories335.5 kcal (17%)
Total Fat12.1 g (17%)
Carbs56.1 g (22%)
Sugars32.6 g (36%)
Protein6.8 g (14%)
Sodium227.2 mg (11%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Notes

2 liked
0 disliked
Delicious
Easy
Go-to
Sweet