Spicy Roasted Red Pepper Hummus
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By aseasyasapplepie.com
Spicy Roasted Red Pepper Hummus
Instructions
Prep:5min
Updated at: Tue, 18 Jan 2022 04:07:49 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
4
Low
Nutrition per serving
Calories98.4 kcal (5%)
Total Fat5.4 g (8%)
Carbs9.4 g (4%)
Sugars1.7 g (2%)
Protein3.3 g (7%)
Sodium246 mg (12%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonstahini
1lemon
the juice of
1 x 14 ozcan chickpeas
or 2 cups cooked chickpeas, drained and rinsed
½ cuproasted red pepper
medium
2garlic cloves
roughly chopped
½ teaspooncumin
½ teaspoonsmoked paprika
½ teaspooncayenne pepper
½ teaspoonsalt
or more to taste
2 tablespoonswater
Micro greens
red pepper flakes
sesame seeds
sunflower seeds
extra virgin olive oil
Instructions
View on aseasyasapplepie.com
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