Apple Cinnamon Red Lentil Muffins

Name: Apple Cinnamon Red Lentil Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1/2 cup pepitas (shelled pumpkin seeds); heaping 1/3 cup dry red lentils; 2/3 cup shredded apple (squeeze in paper towel to remove moisture, then measure); 1/3 cup oil (i use avocado oil); 1/3 cup brown sugar; 1 egg; 1 tsp vanilla extract; 1 tsp cinnamon; 1 tsp baking soda; 1.25 cups white whole wheat flour; extra cinnamon and sugar for sprinkling

Instructions

Prep:10minCook:20min

These Apple Cinnamon Red Lentil Muffins are kid-friendly, lightly sweetened and full of fiber! They're perfect for breakfast, snack time or a nut-free school lunch!

Updated at: Thu, 21 Nov 2024 15:40:02 GMT