By madcreationshub.com
Easy Keto Butter Chicken
Instructions
Prep:15minCook:25min
Indulge guilt-free with our mouthwatering Keto Butter Chicken recipe! Creamy and rich, this low-carb twist on a classic Indian favorite combines tender chicken in a luscious tomato and butter sauce, all without the carbs. It's always a big hit with the family and when entertaining. Try it this week, it really is a sensational keto curry recipe!
Updated at: Mon, 18 Nov 2024 04:51:06 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories425.8 kcal (21%)
Total Fat29.2 g (42%)
Carbs13.4 g (5%)
Sugars5.7 g (6%)
Protein28 g (56%)
Sodium376.1 mg (19%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ teaspoonground cumin
½ teaspoongaram masala
½ teaspoonground turmeric
½ teaspoonKashmiri chilli powder
70gGreek yoghurt
plus, extra to serve
900gchicken breast
or thigh fillets, I recommend thigh, cut into 3 -4 cm cubes
40gghee
or melted unsalted butter, or coconut oil
100gonion
finely minced
2garlic cloves
finely chopped
2 teaspoonsginger paste
2brown cardamom pods
bruised
1 teaspoonground coriander
1 teaspoongaram masala
2 teaspoonsground turmeric
1 teaspoonKashmiri chilli powder
1 tablespoonfenugreek leaves
400gtomatoes
crushed
2 tablespoonstomato paste
40gbutter
100gthickened cream
or coconut cream
3 tablespoonsalmond meal
or use 1 tablespoon of gelatin to thicken
salt
to taste
pepper
to taste
fresh coriander leaves
cauliflower rice
yoghurt
cauliflower rice
Instructions
View on madcreationshub.com
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