Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories212.2 kcal (11%)
Total Fat3.8 g (5%)
Carbs39.2 g (15%)
Sugars5.1 g (6%)
Protein8.2 g (16%)
Sodium7007.2 mg (350%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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Instructions
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